Comprehending Your Recovery Route
Recognizing whether you have relapsed or not is very crucial despite the fact that it could be tricky to stay objective in evaluating your situation.
Going back to rehab in no way indicates that you or the process for the rehab has failed. It is important to carry on and consider it as a part of the challenges on your way to total recovery.
Recovery is a challenging process as some people tend to go back to the use of alcohol and drugs just after getting out of the rehab. With that said, a relapse is a serious issue, because you can quickly become tolerant to the drug if you use continuously for some time and consequently will experience withdrawal when you try to wean off.
Acknowledgment of the fact of the recent substance abuse should be considered in addition to your safety and health when deciding to back to rehab.
Because of the high risk of relapse, people just out of rehab are strongly recommended joining support groups, like 12-step program, to stay sober. Knowing how to address a relapse promptly is imperative to stay drug-free for life.
When Do I Consider Submitting To Therapy Again
You can be put back to medication if the relapse has caused your addiction to have negative effects on your body.
The best way to addressing a relapse is to meet your counsellor, apprise him or her about your situation, and make a plan to get back on the recovery track again. You can always stop the use of the drugs. However, if a relapse has occurred, it is extremely important to stop using the substance and obtains help right away.
The duration and severity of alcohol and substance abuse are the main points in assessment of the need to get back into rehabilitation. Total regression can be tell apart from just an isolated goof.
- Abuse of a drug shortly, within 24 hours, is what characterized a "slip".
- Before total regression, awareness of the impending danger enable the user to stop in a slip.
- A full relapse is when a user starts using the drug with the same intensity as or greater intensity than before for a considerable length of time.
- It is common to notice people isolating themselves, skipping the 12-step program and avoiding their sponsors during a relapse.
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What Causes Failure Of The Previous Regimen
The medication and recovery program need to be reconsidered again so as to avoid any other chances of relapse. The temptation to go back and use alcohol is normal. It should be noted that the over dependency on the alcohol or drug becomes more intense if they were on the road to recovery then relapsed. A relapse is often accompanied by negative emotions, like guilt and low self-esteem, which ironically makes the situation worse because the person uses drugs with greater force to deal with inner turmoil. Withdrawal becomes hard as each day of relapse passes. A relapse must be considered seriously because a return to drug, and alcohol abuse can have dangerous or even fatal consequences.
The disease of addiction is a lifelong problem, and therefore, it must be controlled actively and managed every day during the recovery.
Returning to a treatment facility can be dreadful yet it can spell your peril should you decide against it. Please call us now if you need help finding a rehab after a relapse.
Round Two Of Rehabilitation
The time to visit an alcohol or drug abuse rehab is right away in the event of a relapse. Enrolling into a treatment program following a relapse ensures you stay away from the drug and can restart recovery.
It will be best to find a centre which is taking a different approach from the one which provided you the treatment initially because the programs vary among the types of treatments offered along with their philosophies, and you also have an opportunity to have access to better results.
No other therapy is so widely and successfully used to treat addiction than cognitive behavioural therapy. CBT is highly beneficial when trying to understand how an individual responds to certain triggers or people, places and things that can fuel their desire to begin using drugs or alcohol. At the second attempt at rehabilitation, avoidance and harmless feedback to these initiators are discussed.
Taking a look at the events or emotions which may have triggered the relapse and learning how properly to deal about these issues in the future are also extremely important. Stress relief activities like yoga, respiratory exercise and reflection can be done to help manage anxiety. After the completion of the rehabilitation, recuperating users benefit immensely from these techniques.
It Is Not A Failure If You Start Rehabilitation Again
Returning to rehab should not be considered as a failure because it is indeed courageous that the individual has decided to opt for the treatment again. The key takeaway is you understand how dangerous addiction is and how valuable life is to throw it away by continuing drug abuse.
You have picked yourselves before earlier, and you just need to do it all over again.
Being able to experience this ordeal before make you more mindful and even more committed this time around. To accomplish a sustained abstinence, re-doing rehabilitation after regression is recommendable.
Contact us on 0800 246 1509 for help in case you or someone for whom you care much has relapsed, so call us today.